Created by a neurodivergent occupational therapist with ARFID, this 14-page resource offers practical support for parents, caregivers, educators, and therapists to foster neurodiversity-affirming meal times and eating. Designed to support people of all ages and identities, it provides inclusive strategies that respect sensory differences and individual needs. Rooted in the values of Neuroinclusion, this guide empowers families and professionals to create positive, supportive mealtime experiences. By centering neurodiversity, it promotes confidence and well-being in everyday eating routines.